A natural substitute for granulated sugar, coconut sugar comes from the flowers and leaves of the tree.
Due to its low glycemic index, calories are absorbed at a slower rate than those of refined sugar.
It is a healthy choice for those who want to control their blood sugar levels, suffer from diabetes or want to get fewer calories from their diet. In addition, coconut sugar is high in potassium, magnesium, zinc and iron and is a natural source of vitamins B1, B2, B3, B6 and C. It has a sweet taste with a caramel “idea”.
How to use: It can be used in drinks, baked, boiled, cooked.

